NHT's Reading Room

 many faces of WELLNESS
 NHT's writings on health and alternative healing -
researched, documented, and referenced 



NUTRITION

Sleep Issues
nutrition as first line of defense
NHT's Magic Brownie recipe
and no, it's not what you think ;)
the mind vitamin
Mosquitoes and Fleas and Ticks, oh my!
the no-nonsense nutritional cure
Wheat Sensitivity:
how a wheat detox measures sensitivity...
So...how important IS nutrition? 
stuff you didn't know you didn't know
it's enough to make you sick...

 FLOWER Medicine - flower essences

general information
get the most from your remedies
a guide for our non-human friends



...yes, biorhythms
Deep Breathing
 - 
...is it what you think?

...refined energy healing offered here

...so easy, important, and often unpracticed 

...the art of healing with rocks

...jewelry that heals?
...the ultimate energy medicine

                      click here for references and bibliography